The space between who you’ve been—and who you’re becoming.
A monthly breathwork + identity integration membership for women ready to release what’s no longer theirs—and start living as the version of themselves who can hold it all.
You’ve journaled.
You’ve therapied.
You’ve done the deep dives.
And still—your body shuts down.
Your nervous system spirals.
And you find yourself back in old patterns you swore you’d healed.
You’re not broken.
You’re not behind.
But you are missing something:
A place to practice.
A space to release, repattern, and become.
That’s what THE PATH is.
Not just a feel-good space to talk about healing.
But a raw, real, and refined sanctuary where your full spectrum is welcome.
Inside THE PATH, you’ll learn how to:
✅ Release emotional buildup, stress, shame, fear, grief, and overwhelm
✅ Regulate your nervous system in the moments that matter most
✅ Reconnect to your body, your breath, your boundaries, and your vision
✅ Rewire your patterns through emotional self-leadership—not self-abandonment
✅ Create safety so your nervous system actually lets in what you say you want
You won’t just learn this. You’ll practice it—month after month—until it becomes your new normal.
THE PATH is for the woman who:
- Feels stuck between who she was and who she’s becoming
- Spirals, freezes, or shuts down even after doing all the work
- Wants to stop overgiving, overthinking, and overriding her truth
- Craves deep emotional release + consistent nervous system support
- Is tired of coping and is ready to integrate
- Doesn’t want to keep burning it all down every time she expands
She doesn’t need another strategy. She needs to come home to herself.
THE PATH is where she lands.
Every month inside THE PATH, you’ll receive:
🌀 Live Transformational Breathwork (2x/month)
🎧 Access to The Breathwork Library (for stress, grief, fear, anger, visibility, etc)
💬 Telegram Community for processing + voice note check-ins
🎯 Monthly Focus or Theme for emotional release + embodiment
🧠 Guided Tools + Somatic Prompts to work with your nervous system, not against it
Bonus: Get Out of Your Head & Into Your Body Toolbox
A curated collection of somatic tools designed for those moments when you're feeling overwhelmed, disconnected, or stuck in your head.
THE PATH follows the same nervous system-based philosophy behind my signature HOLDING Method™.
Inside the membership, your content is curated to help you:
- Make Space to Receive → Let go of what no longer fits
- Integrate It All → Stop spiraling, start leading yourself
- Embody the Vision → Become the woman who can hold what she wants
You don’t need to hustle your way into healing.
And you’re not broken because your old patterns still show up sometimes.
You just need a space to practice.
A space to integrate.
A space to be held while you build the nervous system that holds you.
This is THE PATH.
And you’re already on it.