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Feeling Traumatized after your Toxic Relationship?

Grab my trauma-informed Self-Care Guide to help you in your healing process (for 50% off!)

What you'll get:

  • Over 100 tools & exercises for healing and health 
  • Direct links to YouTube videos, guided meditations & trauma-informed yoga classes
  • Easy-to-follow workbook to help you calm your nervous system

**Due to the electronic format, this ebook is non-refundable. Thank you.

What People Are Saying:

It's like a retreat in 60 pages!


Your ebook is like a one-stop-shop/ultimate guide for all the Eastern healing practices that someone may be curious about. I love it! 💕