What's included:

• REGULATED self-paced course to learn how your nervous system works and 25+ scientifically proven tools to regulate it (does NOT include basic advice like taking a bath or putting feet in the grass) (Value $197)
• Live Transformational Breathwork sessions occurring bi-weekly to release repressed emotions and trauma stored in your body (Value $97)
• Transformational Breathwork Library of 70+ unique recordings to do in your own time (Value $274)
• Live Somatic Re-Patterning session occurring monthly to connect with (& build safety) in your body & nervous system (Value $35)
• Somatic Movement to cultivate a healthy mind-body connection and release emotional energy (this is not exercise, stretching, or dancing) (Value $55)
• Morning Regulation Library to rewire the nervous system to be calm, peaceful, and rested (Value $27)
• Private access to Somatic Self-Healers Community to connect with like-minded individuals & receive personalized support from Meleah (Value $49)
• Bonuses & Guest Trainings (Value $165+)
• Bring a friend to their first Live Breathwork session for free!
• Plus 25% discount on any 1:1 sessions with Meleah