You're Not Broken. You're Just Stuck In Survival Mode.
And it's keeping you exhausted, on edge & burnt out—no matter how much self-care you try.
It's time to get to the root and actually heal.
If You Want Even ONE of These, This Masterclass Is for You:
✔ To feel calm, steady, and in control of your life—without forcing it.
✔ To finally rest without guilt, overthinking, or that nagging “I should be doing more” feeling.
✔ To wake up with real energy—without needing coffee to function.
âś” To stop overthinking everything and actually trust yourself.
âś” To move through stress without getting stuck in spirals of anxiety or burnout.
âś” To feel safe in your body instead of constantly on edge.
✔ To break free from the stress patterns keeping you stuck—so you can expand into ease, joy, and success.
✔ To stop “managing” stress and start healing it at the root.
âś” To finally feel like yourself again—present, alive, and at home in your body.Â
I HAD NO IDEAÂ
My unhealed nervous system was the root cause of all my problems...
Once I learned how to actually heal it, I also healed my: childhood trauma, C-PTSD symptoms, depression, anxiety, substance abuse, chronic illness, dysfunctional and toxic relationship patterns and built the confidence and energy to build my own business (without burning out). Â
For years, I felt stuck in cycles I couldn't escape. No matter how much mindset work, journaling, or talk therapy I did, I kept battling C-PTSD symptoms, chronic illness, burnout, and toxic relationship patterns.Â
I overthought everything. My body felt constant on edge—wired but exhausted. I was either pushing through stress or completely shutting down. No amount of self-care, therapy, or positive thinking seemed to change it.
At one point, I thought:Â Maybe this is just who I am. Maybe I'll always feel this way.Â
Then I learned something that changed everything.Â
I realized my body had been stuck in survival mode for years—constantly scanning for danger, holding onto past wounds, and making rest, safety, and joy feel impossible.
I didn’t need more self-discipline. I didn’t need to “fix” myself.
I needed to retrain my nervous system to feel safe, steady, and resilient.
Once I started healing at the root level, everything shifted.Â
My CPTSD symptoms eased.
I went into remission for chronic illness (& even started exercising every day without crashing or pain!)
I finally started to feel safe in dating, love, relationships, and community.Â
And I built my own business throughout it all—without burnout, self-sabotage, or overworking.
Healing my nervous system didn't just change how I felt—it changed my entire life.
And I can't wait to help you do the same.
WHAT YOU'LL WALK AWAY WITH AFTERÂ
Heal Your Nervous System
A 90-minute Masterclass to help you master the language of your nervous system so you can break free from stress, trust your body, and finally feel calm, steady & fully alive in your body. You deserve it.Â
- A Clear Understanding of Why You're Stuck in Stress Cycles (and why mindset work & self-care haven't been enough)
- The 6 Key Pillars of Nervous System Healing (so you know exactly where to focus your energy)Â
- Simple, Science-Backed Tools You Can Use Immediately (that work even if nothing else has)Â
- A New Sense of Safety in Your Body (so you can finally relax without guilt or discomfort)
- The Confidence & Knowledge to Start Rewiring Stress at the Root (instead of just managing and coping with symptoms)Â
This isn't another self-care routine. It's a blueprint to rewiring stress at the root—so you stop coping and start living.
→ WHAT TO EXPECT:
WHEN & WHERE:
The Masterclass will be hosted LIVE on Zoom on March 25th @11AM PST. There will be a replay available for those who can't be there Live.
AFTER YOU SIGN UP:
After you sign up, you'll receive an email with Google Calendar invite that also includes a Zoom link. You'll also receive a reminder email 2 hours before the class begins with the link as well, for easy access.
REPLAY AVAILABLE:
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