11 | Back Yourself Like Hell & Build Unshakeable Belief in your Dreams

Strategy alone isn’t enough. You can follow every step of the “proven” plan, but without self-belief and nervous system capacity, it won’t land the way you want it to.

In this solo episode of The Call, I share how to activate belief in yourself when doubt shows up, why doubt is actually a sign you’re doing meaningful work, and the exact practices I use to replace fear with grounded confidence.

If you’ve ever found yourself overthinking, comparing, or wondering if you’re “good enough,” this episode will help you stack evidence of your capability, reframe self-doubt, and start building belief like a muscle.

What We Cover in This Episode

✨ [00:00] The client question that sparked this episode
✨ [01:30] Why strategy isn’t enough without belief
✨ [04:00] Normalizing doubt (and why it means you’re on the right track)
✨ [06:15] My “evidence list” practice for building confidence
✨ [09:30] Reframing the gap: focusing on how far you’ve come
✨ [12:00] Self-belief as a verb: how action creates confidence
✨ [13:30] Closing reflections + a challenge for you

Connect with Meleah

Meleah Rose — Trauma-Informed Somatic Practitioner | Transformational Breathwork Facilitator | Soul-Brand Mentor | Writer

📲 Follow Meleah on Instagram: @meleah.rose 
🎁 Book a Branding Breakthrough Session with Meleah HERE