“Wow, that was the best breathwork journey I’ve ever had. Sooo much clarity, so many breakthroughs, so many things to reflect on.”
I'd just finished leading a group breathwork session when a member said this aloud in the group.
This wasn't the first time this lovely soul had done breathwork with me.
In fact, she'd been attending breathwork sessions every single week for months now.
So, what was so different this time?
She continued... “I think it’s because I just started your REGULATED course and I used those tools in my breathwork today and... WOW!”
And a lightbulb went off in my head💡
This is the missing piece.
You see, for the last 6 months, I’ve had three separate programs that were all tailored to different aspects of healing:
1) Nervous System Regulation
2) Transformational Breathwork, and
3) Somatic Coaching
But none of my programs deeply combined all three.
As I listened to her share her experience, I realized...
🫁Understanding how the nervous system works was helping her go deeper into her ability to self-heal.
🌱She was able to safely and gently identify the root-cause of why she was experiencing so many chronic illness flares & stress-related symptoms.
🕊️And she was able to finally identify & release the emotions that had been stored in her body throughout her entire adult life, in a way she wasn't physiologically able to before.
In other words...
She unlocked a new level of emotional mastery and self-healing.
And that’s when I realized…
I need to create a new program that brings all of these transformative tools together into one place.
Introducing...
But before I give you all the details, let me introduce myself...
My Journey of Emotional & Physical Healing
Hi, I'm Meleah.
I'm a Somatic Embodiment Facilitator & Trauma-Informed Breathwork Practitioner based out of Eugene, OR and available worldwide.
After fighting my own battle with Lyme disease and other stress-related symptoms, I sought out alternative and holistic tools for healing, which revealed to me the limitations of the current western medical model.
Upon hitting remission and graduating with my Masters degree in Clinical Psychology, I decided to walk away from the confines of traditional talk therapy to take a more alternative route.
Now, my mission is to guide individuals into their own holistic self-healing journeys using breathwork, somatics, and nervous system regulation for long-lasting, root-cause change... the same tools that helped me get to where I am today!
The Pivot into My New Mission & What's In It For You
A few months back, I had a realization when working with my coach that I have a deep passion for working with people who are the leaders in the healing industry. My mission is to create a revolution of clinicians who are deeply connected to their body, emotions, and spirit.
As I slowly begin transitioning into working primarily with clinicians, doctors, practitioners, nurses, chiropractors, and other wellness professionals, it feels deeply important to me that I create a space where you can access all of the resources that I’ve poured my heart and soul into over the last 2 years.
Inside the Somatic Self-Healing Membership, you will get access to alllll of my most popular programs, trainings, masterclasses, workshops, guided meditations, and ebooks that I’ve created--all of which will help you become your own self-healer, master your emotions, and create transformational change in your health, business, & relationships from the inside-out.
Who is the Somatic Self-Healers Membership For?
The Somatic Self-Healers Membership is for you if:
- You've already been on a journey of healing for a while now (maybe you've tried talk therapy, EMDR, medications, NLP, journaling, meditation, coaching, health protocols and other types of healing) and you're ready to learn the tools that ACTUALLY get you long-term results.
- You experience chronic illness, chronic pain, or other stress-related symptoms (fatigue, headaches, digestion issues, skin conditions, etc.) that doctors don't have an answer for. And you're ready to take matters into your own hands and explore new, holistic options for healing.
- You're a coach, therapist, healer, yoga instructor, acupuncturist or other type of healing professional who is motivated to learn and embody skills that will help you serve others on a deeper level and widen your skillset, while also experiencing more peace, balance, and calm in your daily life.
- You know there's an untapped potential living within you, waiting to be unleashed, but you’re still searching for tools, exercises and strategies to help you to overcome the hurdles that have held you back from bringing it all to life.
- You possess an unwavering determination to grow, evolve, and create a life that aligns with your values and aspirations.
- You are open-minded and eager to explore new approaches and practices that can support you on your journey of self-discovery and healing (on a mind, body, & spirit level).
The 3 Components that ACTUALLY get you long-lasting, root-cause results?
NERVOUS SYSTEM REGULATION
Create a foundation for profound emotional mastery through the art of nervous system regulation. In my most popular and powerful program, Regulated, you will master the power of the mind-body connection, cultivate deep inner safety, and tap into inner calm and balance anywhere, anytime.
TRANSFORMATIONAL BREATHWORK
Through conscious and intentional breathing techniques led in the Transformational Breathwork Membership, you'll begin to overcome emotional pain, release shame, and transcend unhelpful childhood programming that resides in your body and creates physical symptoms in the body, such as headaches and fatigue.
SOMATICS
By integrating powerful somatic (body-based) techniques into your daily life, you’ll fill in the gap that other healing modalities don't provide. You'll no longer feel the need to search outside of yourself for answers and will revolutionize the way you show up in your life, business, and relationships as you intimately connect to the wisdom and guidance of your own body.
What will combining Nervous System Regulation, Transformational Breathwork & Somatic Coaching help with?👇👇👇
Emotional Mastery
Create a newfound sense of deep emotional liberation, emotional resilience, and deeply moving inner peace and balance through somatic approaches as they provide you with agency and autonomy over the way you feel in your everyday life.
Self-Empowerment & Confidence
As you continue learning tools that help you feel in charge of your life, emotions, and body, you'll begin to foster a radical self-trust you never knew before. And you’ll start to feel confident and clear about what you really want in life and increase your ability to bring your deepest desires (whether it be related to health, love, business, or hobbies) to fruition.
Energy & Vitality
Feel more vibrant, connected, and alive in your own body. By releasing emotions that you've been carrying around, you'll create space for a renewed energy that will propel you towards your goals and help you become more engaged in a meaningful, purposeful, and pleasurable life.
Enhanced Physical Health
Improve your overall physical well-being, maximize your sleeping habits, and decrease the severity and frequency of chronic illness flares and stress-related symptoms (including headaches, digestion issues, physical pain, and fatigue).
New Business Opportunities & Career Growth
Deepen into your knowledge and expertise as a healer, coach, therapist, yoga instructor, or other wellness professional and open up opportunities to charge higher rates, sign more clients, and get the people you work with better results (yes, you may use what you learn in this membership with your clients).
Improved Relationships
Cultivate a secure self-identity, confidently communicate your needs and boundaries, and forge more authentic connections with others that are built on foundations of mutual understanding, empathy, and respect. When you are deeply intimate with yourself, you can have deeply intimate relationships (of all kinds) with others.
🎉Client wins🎉
💛E had a 99.6% drop in seizure activity. After having 3-4 seizures per day for years, she has reported to have only had ONE seizure in the last year and a half!
🍸K healed their unhealthy relationship with alcohol, nicotine, and other substances.
💪N tested negative for Lyme disease after years of intense symptoms.
🫶J left a relationship that was no longer serving her.
🤸♀️K went from doubting herself and her life's purpose to a booked out 1:1 coaching business.
💵B built her confidence and applied for a promotion at work after feeling unfairly paid for many months.
💞N went from feeling disconnected from their body and emotions to feeling grounded in touch with their feelings, which has greatly improved their work with clients.
🧘♀️K realized it was time to leave a toxic work environment and opened up their own business doing acupuncture and holistic healing services.
What's included in the membership?
Basically, I'm included every program, training, masterclass, eBooks, guided meditation, and other exercises that I've poured my heart and soul into over the last 2 years so that you can have access to it all.
Here's what's included!
- 6-month access to the Transformational Breathwork Membership
- Includes TWO Live breathwork sessions per month (via Zoom) + an entire library of breathwork journeys that you can do in the privacy and solitude of your own home, in your own time ($462 value)
- 6-month access to my program REGULATED
- Includes a comprehensive and hands-on deep-dive into the nervous system and how to regulate it for long-term peace, balance and emotional mastery ($397 value)
- 6-month access to my REVEAL program:
- Includes ONE Somatic (Group) Coaching Call per month for exercises, trainings, workshops, sharing circles, and Q&A to help you deepen into your practices and create a life that is deeply aligned with joy, peace, and pleasure (+ all of the replays uploaded into your portal so you can return to them later) ($1,000 value)
Plus, tons of extra BONUSES:
- Healthy Relationships Masterclass ($55 value)
- Cultivate: A 30-Day Challenge for Strengthening your Intuition ($47 value)
- Becoming: What it Means to Build a Life You Love Masterclass Replay ($54 value)
- The Ultimate Self-Care Guide for Emotional Healing eBook ($33 value)
- Guided Meditations Library ($55+ value)
- Community of Like-Minded Individuals (Priceless)
