The Only Somatic Membership You'll Need

to regulate your nervous system, release trauma and repressed emotions, develop a deeper mind-body connection & heal the things that are getting in the way of you fully stepping into a new identity.

You're in the right place if...  

🎢 You often find yourself feeling frustrated with your rollercoaster of emotions and overthinking mind.

🌊 You're ready to learn to face your emotions head-on so that you can healthily process & release the stored emotions and traumas in your body.

🌲 You want to embody a deep sense of safety in your body, be free from physical pain, and have the tools to hold your center, no matter what's happening in the world around you.

🌱 You're aware of how your childhood wounds are still impacting your adult behavior and you're 110% committed to break out of generational cycles of trauma and survival mode.

🌻 You're DONE living life for other people and you're ready to embody deep confidence being fully & authentically you. 

💫 You're on a mission to heal, transform & embrace your fullest potential as you embark on a journey to discover what you truly want out of life & embrace your role as an embodied healer and helper.

 Mindset work, talk therapy, journaling, and self-help books are amazing tools...

But many of the popular tools for healing don't teach you how to work with your body.

When you learn the science behind your nervous system and know how to regulate it, you can heal yourself from various forms of mental illness, chronic illness, and past trauma. And I'm on a mission to teach you how.  

"In just one month, my pain had started decreasing and has since dramatically reduced."

I joined the Somatic Self-Healers membership due to persistent chronic pain despite medical treatments. In just one month, my pain had started decreasing and has since dramatically reduced. The benefits extend beyond pain relief, touching all aspects of my being–emotional, physical, mental, and spiritual. I effortlessly let go of what no longer serves me, including past traumas and limiting beliefs. My loved ones frequently tell me how they can see my authentic self shining more freely. My journey with Somatic Self-Healers has been transformative and joining stands among the best choices I’ve made. 

"I've even been able to use these tools to dissipate a panic attack as it was coming in, instead of having to take medication."

I wholeheartedly recommend Meleah’s Somatic Self-Healers membership. I joined about a month ago, and I have already seen incredible results in my connection with my body, and an increased ability to regulate my nervous system. I’m dealing with some big and stressful life changes, and the techniques that I’m learning inside the membership have really helped me shift into more positive coping mechanisms. In some cases, I’ve even been able to use these tools to dissipate a panic attack as it was coming in, instead of having to take medication. I have only joined one of the group sessions so far, but it was a lovely, supportive, and positive experience. I’m very much looking forward to seeing how this program grows and continuing to make positive changes in my life through it.

"Working with Meleah feels like an internal massage"

I’ve done therapy for over a decade and have also tried EMDR. The work that I've done with Meleah is WILDLY different than the work I’ve done in therapy and it has helped me settle into my emotions in a way that feels safe and like I’m in control, which I’ve never felt before. Working with Meleah feels like an internal massage.

"This membership is truly a gift that keeps on giving."

I found Meleah at a time when I was desperate to add sustainable self-care into my chronic illness regimen but didn't know where to turn. Meleah's realness, ability to hold space for and empathize with her clients makes connecting with her so natural and easy. The live breathwork and somatic coaching sessions are what make this membership so valuable and easily the best part of my week! Scheduled uninterrupted me time to recharge/reconnect with myself and my body's needs is such a gift. The Morning Regulation Meditation in the on-demand library is a non-negotiable staple in my morning routine as well! This membership is truly a gift that keeps on giving. 

"I leave each session feeling lighter and simultaneously more grounded."

This membership has helped me slow down and spend time in my body. Living with chronic illness, my body has often felt like the enemy but I now see it as a friend and ally. The membership has given me a safe space to fully be myself and to be seen and validated by others. I'm now able to connect with not only my body, but my inner knowing and spirituality too. What I love most is the Transformational Breathwork sessions. Meleah tunes into what we all need and makes each experience personal. I leave each session feeling lighter and simultaneously more grounded. It has been the biggest game changer for my healing. 

"The best part is having so many incredible tools and resources available in my back pocket for when I need them."

Just wanted to share that I'm obsessed with Somatic Self-Healers!!! It's so nice to be able to attend the live calls with the amazing community. But the best part is having so many incredible tools and resources available in my pocket for when I need them. After one breathwork session, the grief that I was feeling about losing my career because of my health totally went away. Magic! 

"What I love most is all of the different tools & practices that create an immediate sense of relief, awareness & peace within me"

I love how Meleah explains how our nervous system affects different parts of our life in a thoughtful and concise way. Her course on the nervous system, Regulated, is really something that you can easily integrate into your everyday life, no matter how busy you are (which I very much appreciate). What I love most are all of the different tools and practices Meleah walks you through that not only create an immediate sense of relief, awareness, and peace within me, but that I KNOW I will be using again and again for myself as well as with my 1:1 clients.